Reset & Rise

1:1 Coaching

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✨ A 12-Week Guided Journey to Reclaim Your Energy, Confidence & Joy ✨

You’ve been holding it all together for so long.
The work. The commitments. The never-ending to-do list.
From the outside, it might look like you’re coping — maybe even thriving.

But inside? You’re running on empty.

You feel disconnected, overwhelmed, and like some essential part of you has quietly gone missing.

It’s not just the tiredness, the mental fog, or the low motivation.
It’s that deep, aching question you’ve been quietly asking yourself…

“Where did I go?”

6 Bespoke 1:1 Coaching Sessions via Zoom
Tailored to your unique life, needs, and goals — spread over 12 weeks to give you space to reflect, reset, and take meaningful action.

2 Deep-Dive Bonus Sessions
Focused, high-impact coaching to help you master your Energy and Boundaries — two of the biggest challenges for women navigating change.

Private 1:1 Voxer Support — voice note access to Emma between sessions for in-the-moment coaching, motivation, and emotional support

Expert Guidance from Emma
Work with Emma, a Certified Menopause Coach and ICF-accredited Transformative Life Coach, combining science-backed strategies with compassionate, personalised support.

6 Bite-Sized Teaching Modules
Explore the core pillars of the PERMAH wellbeing framework with science-backed tools to boost happiness, energy, and emotional resilience.

Flexible Payment Options Available
Spread the cost with ease using Klarna or Clearpay — making it simple and stress-free to invest in your wellbeing, without the upfront pressure.

Why Voxer Support is a Game-Changer:

  • No need to wait for the next session — get support when you need it
  • Ask questions, share wins, or talk through challenges in real time
  • Flexible, stress-free, and perfect for busy women who don’t have time for extra calls
  • Ideal for accountability, emotional regulation, and daily momentum

Here's what Michelle had to say about her coaching with Emma...

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